New You 2022

Are you ready to make a big change? Maybe even change your life?

Are you hoping to actually, finally see results?

We’ve got the answers you need and we’re here to help you have the best year yet!

Fill out some info to get all the details of our New You 2022 6-week program! Or read below about the keys to seeing your health and fitness goals come to life!



Charlie at Prime Fitness Clarksville here.

If you were to ask me how to [insert fitness/weight loss goal here], 9 times out of 10 I would give you the same answer.


There is an unending amount of information floating around on the internet about how to lose 10 pounds, burn unwanted fat, build muscle, get a six-pack, etc.

Google “How to lose weight fast” and you will receive about 1,910,000,000 results (that is the actual number from my Google search).

Some of the search results would undoubtedly help someone who desperately needed to lose weight, but an enormous amount of the results are promoting the latest fad workout, diet program, or tracking device.

Everyone is looking for the best (and easiest) way to look and feel the way they desire and there is just so much nonsense out there in which to get lost.

There will always be the next new and shiny way to get fit and someone will be screaming it from the rooftops of the internet.

I feel that that may be doing more harm than good.

How is someone with no legitimate education in the area supposed to discern between what is truly effective and what is a fad, or worse, a straight-up lie?

Sometimes the people preaching that some new science has come out and the program they have designed is finally the best, fastest, easiest way to X-goal genuinely believe it to be true.

I can’t fault them for their efforts or their passion.

But there are also the people and organizations who are simply looking to capitalize on a pain point in their audience.

Unfortunately, our vulnerabilities and human-nature that leans towards what appears to be easiest can make the person selling the next “new” thing a quick buck whether or not the plan they are selling even works.

Trust me, they get me too sometimes.

This misinformation is a massive issue.

It is the beginning of the problem we at Prime Fitness Clarksville aim to help reform.


The problem is that there is plenty of information about how to reach your fitness and weight loss goals, ample first-rate advice from highly qualified professionals…

BUT not enough people cutting through the crap to actually help you attain real, sustainable results.

It’s harder to find a real human who can tell you in simple language what you need to do (or not do) to make consistent progress in the direction in which you are aiming than it is to type a question in the search bar.


Here is the uncomplicated truth: the keys to weight loss, performance gains, and reaching your health, fitness, and wellness goals are incredibly simple.

Simple, however, does not equate to easy.

Simple means that we’re focusing on the basics and the checklist is short and easy to understand.

It does not mean that the checklist is always easy to keep checking day after day, week after week, year after year.

Do this!

This is the checklist:

  1. Move your body.
  2. Eat better.
  3. Sleep at night.

It truly is that simple. [A little more detail is added below :)]


Let’s be real, if it were easy then everyone would be doing these things all the time and there wouldn’t be 2 million results from a Google search for how to lose weight.

If it were easy then the United States wouldn’t have an obesity rate of 36.47% (that’s about 117 million people).

If it were easy then you wouldn’t be looking for help.


The simple basics aren’t a quick fix.

They aren’t alluring.

And they, however simple, are very hard to do consistently.


That’s where we come in!


New You 2022

New this year at Prime Fitness is our New You 2022 program that is designed to help you accomplish real, lasting results!

This is a 6-week kickstart program that will get you back on track to have the best year possible!

New You 2022 is grounded in one-on-one accountability.

No more trying to figure out what to do on your own to lose the holiday pounds or get back to feeling like yourself!

In the New You program we will tell you exactly what to do and how to do it.

And we’ll be walking with you the whole way!

In New You 2022 you will have access to every training session we offer at Prime Fitness.

Small and Large Group Training unlimited for you to move your body under the supervision of our rockstar coaching team!

In your workouts at Prime you’ll lift some weights, work on mobility, and train your heart with some form of conditioning.

A whole-body workout, every time, led by someone who cares about your safety and progress.

Checklist item #1: Move your body. Check!

Our New You program will also provide you with individualized nutrition coaching.

We will teach you how to figure out what to eat and what not to eat as it applies to you as an individual.

We promote eating real foods, not stuff that always comes out of a plastic wrapper.

No “one size fits all” diet, it will be about you!

Checklist item #2: Eat better. Check!

Oh! I forgot to mention that the New You 2022 program will require you to sleep 8 hours per night at the gym…just kidding!!!

We can’t make you sleep, but your accountability coach will be checking in on your sleep habits and help you learn successful tactics for getting more sleep.

Checklist item #3: Sleep at night. Check!


New You 2022 is the best Prime Fitness has to offer!

There are two payment options for the 6-week program:

  • $599 one-time payment
  • $99 payment per week (set up to auto-pay at the start of each week)

We believe the New You 2022 program so wholeheartedly that we’re offering a 100% Money Back Guarantee! If you join the program, do what we instruct you, and don’t see results then we will give you every bit of your money back, period. There’s no risk for you!

The program will also include:

  • Myzone heart rate monitor for you to track your workouts and fitness progress
  • One-on-one Strategy Session and Orientation to put together the best plan for you before you get started
  • Weekly scheduled coaching call for you and your accountability coach to continue to keep track of your progress
  • Unlimited text and email communication with your coach


Are you in?

We can’t wait!

Sign-up and purchase the program here:

New You 2022

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