You don’t need a new body. You need a better plan.
Most fitness programs are built for the wrong people.
They’re loud, fast, and obsessed with extremes.
They’re made for 20-somethings chasing six-packs — not the rest of us chasing their kids, their grandkids, or their energy back.
At Prime Fitness, we coach adults between 30 and 70 to get strong, lean, and confident —without getting hurt, burned out, or overwhelmed.
We don’t do gimmicks.
We don’t yell.
And we don’t believe in one-size-fits-all.
We believe in coaching.
We believe in evidence-based programming that delivers real results.
And we believe it’s never too late to feel like yourself again.
Start With Just 30 Days
No pressure. No contracts. Just progress.
This is our most supportive, beginner-friendly offer:
What You Get (And Why It Works)
💪 9 Small Group Strength Training Sessions
Tailored coaching in a small group setting, so you get personal attention without the personal training price tag. You’ll move well, lift safely, and feel your strength come back — session by session.
🫀 Unlimited Metabolic Conditioning
Low-impact, high-effort cardio workouts designed to torch fat and boost energy — without punishing your joints.
🎯 1-on-1 Success Session & Movement Screen
We’ll start with a conversation, not a stopwatch. This isn’t about proving anything — it’s about understanding what you need, and how to get you there without guesswork.
📘 “Train Smart, Get Results” Guide
You’ll get our exclusive onboarding plan for busy adults, including mobility warmups, strength foundations, recovery tips, and nutrition principles that actually work.
🥗 Simple Nutrition Kickstart Plan
No macro math or fad diets. Just real food strategies that match your life and fuel your progress.
🔁 Weekly Check-Ins With a Coach
Stay on track. Ask questions. Get real feedback — not just generic encouragement.
💯 100% Risk-Free Guarantee
Love it or get every penny back. No awkward conversations. No guilt. Just a promise: if this isn’t right for you, we’ll make it right.
Just $129 for 30 Days
That’s less than $5 a day — and less than most people spend on coffee, takeout, or stuff that makes them feel worse, not better.
Real coaching. Real results. No risk.
Who This Is For:
✔️ Adults who want to feel better in their body
✔️ People who are tired of feeling tired
✔️ Anyone who wants to train smart, not extreme
✔️ Former athletes or weekend warriors who “can’t do what they used to do” — but aren’t ready to give up
✔️ People who’ve tried gyms, apps, or diets and still feel stuck
This is your next chapter, not your last chance.
Why It’s Different
Most gyms throw you into the deep end and hope you swim.
We walk beside you until you do.
We’ve helped adults in Clarksville lose thousands of pounds, recover strength after injuries and surgeries, finish races, feel confident in photos again, and say “yes” to things they’d been avoiding for years.
Because when fitness is done right, it doesn’t just change how you look.
It changes how you live.
Ready to Try?
We only accept 12 people per month into this intro experience to keep our coaching personal and impactful.
Still unsure? That’s okay.
You’re not supposed to be ready.
You’re just supposed to start.
Let’s do this together.
Want some more info before you can decide whether or not to give it a go?
That’s completely reasonable!
Follow the link below to put in your info and we’ll reach out to answer your questions and help you determine whether or not Prime could be a good fit for you.