In this week’s edition of #TechniqueTipTuesday Vinny and Charlie discuss and demo the Reverse Lunge. This is an outstanding lower body movement that can benefit both strength and stability! Check it out!
In this week’s edition of #TechniqueTipTuesday Vinny and Charlie discuss and demo the Reverse Lunge. This is an outstanding lower body movement that can benefit both strength and stability! Check it out!