Small Group Training

With no more than 6 individuals per trainer, Small Group Training can ensure that you are receiving attentive instruction and helpful feedback, guaranteed to provide you with lasting results. Click here to learn more about small group training.

Large Group Training

Our Large Group Training Program, otherwise known as “Team Training” is designed to challenge individuals of all fitness levels. Click here to learn more about large group training.

Performance/ Rehabilitation Training

If you are someone who is looking to get back from and injury or find relief from chronic or acute joint and muscle pain Prime Fitness offers individualized Rehabilitative training. Click here to learn more about Rehabilitation training.

MyZone Heart Rate Training

Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Myzone delivers a fully connected solution for anyone who wants an accurate (equiv. to an EKG at 99.4%), gamified and motivating wearable experience. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.


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