Rehabilitation Training

At Prime our main goal is to help you to live hard and enjoy the things you love for as long as you have to enjoy them. So whether your goal is to get back from an injury or just move through your day without pain, our Rehabilitation Training is our most invasive and individualized program!

Rehabilitation Training is designed to prevent and/or rehabilitate soft tissue injuries, joint impingement, and/or chronic and acute joint and muscle pain through individualized, progressive programming. These individualized sessions will focus on re-training appropriate movement patterns while correcting overactive and under-active muscle groups to help individuals return to or maintain pain free movement. 

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Testimonials