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After 6 hard days on Kilimanjaro, the Prime team departed High Camp for their summit attempt. The group summited in true team fashion with EVERY member reaching Uhuru peak together at 8:30 am. We are incredibly proud of this group and what we have accomplished together.

We don’t climb with the intent to conquer the mountain, as if we could. It is not about ego. We we climb because we know the mountain will reveal the fear and doubt in us that must be conquered in order to fully live. We learn to look inside ourselves and discover that we are stronger and capable of more than we could have ever imagined.
#dreambig #primefitnessfamily #Kilimanjaro #strengthtraining#realpeopledoingbigthings #hakunamatta

 

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In today’s Technique Tip Tuesday, Vinny and Charlie discuss the differences between and the meaning behind the Conventional Deadlift and the RDL.

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