News

Check out our latest fitness tips and news stories below!

Member of the Month – July 2025

Member of the Month – July 2025 Chaley Garrity 1. What inspired you to start your fitness journey at Prime…

Member of the Month – June 2025

Debbie McNeil   What inspired you to start your fitness journey at Prime Fitness?   I had friends that worked…

2/11 Morning Sessions Canceled Due to Weather

Due to potentially hazardous weather conditions, the morning sessions on Thursday 2/11 have been canceled.We apologize for any inconvenience, but…

Myzone Heart Rate Tracking

Why we choose the Myzone software and how it helps us optimize training.

2021 Total Body Transformation

https://youtu.be/ZrWxLPtg7fA Save your spot today! Sign up here:  https://primefitnesclarksville.clickfunnels.com/2021-new-year-promoyzggtyh7

Home Resources: Tempo Changes for Intensity

If you are looking to add intensity to your home training program and have limited access to equipment, try altering…

Bulletin Board

Wednesday, May 6th – Opening Under TN Pledge Requirements Click here: Prime Fitness TN Pledge Compliance: General Facility and Training…

Home Resources: Micro-workout – Every Hour, on the Hour

A Micro-workout is not typically the best or most efficient training modality for our members and their lifestyles. However, in…

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