Check out our latest fitness tips and news stories below!

Mitigating Progress Loss during COVID -19

Mitigating Progress Loss during COVID-19 I’d like to start off by saying that I hope you all are staying safe READ MORE »

Home Resources: Makeshift Sandbag

Check out this video to learn how to make a sandbag to add resistance to your home training!

Home Resources: Upper Back, Posterior Shoulder

If you find yourself training at home doing more push ups than normal, here is a great resource to make READ MORE »

Prime Fitness COVID-19 Updates

Click the link below to see a video from Charlie and Sara to hear what your Prime team is doing READ MORE »

Why you need to keep training during the Coronavirus Scare

Why you need to keep training during the Coronavirus scare!  See what the research says.  COVID-19 comes from the coronavirus READ MORE »

Member of the Month: March 2020 – Glenn Earl

MARCH 2020 MEMBER OF THE MONTH: Glenn Earl While Glenn doesn’t drive due to a debilitating combat injury, he has READ MORE »


If you are looking to slim down or tone up, join us for our Spring Break Slim Down. 21 Days READ MORE »

MEMBER OF THE YEAR: 2019 – Sheila Beers

2019 MEMBER OF THE YEAR! Sheila Beers   What got you started with Prime Fitness, and what keeps you motivated? READ MORE »

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