Check out this video to learn how to make a sandbag to add resistance to your home training!
If you find yourself training at home doing more push ups than normal, here is a great resource to make READ MORE »
Click the link below to see a video from Charlie and Sara to hear what your Prime team is doing READ MORE »
Why you need to keep training during the Coronavirus scare! See what the research says. COVID-19 comes from the coronavirus READ MORE »
MARCH 2020 MEMBER OF THE MONTH: Glenn Earl While Glenn doesn’t drive due to a debilitating combat injury, he has READ MORE »
If you are looking to slim down or tone up, join us for our Spring Break Slim Down. 21 Days READ MORE »
2019 MEMBER OF THE YEAR! Sheila Beers What got you started with Prime Fitness, and what keeps you motivated? READ MORE »
DECEMBER 2019 MEMBER OF THE MONTH: Will Rager What got you started with Prime Fitness? My mom’s begging skills which READ MORE »
