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Check out our latest fitness tips and news stories below!

Mitigating Progress Loss during COVID -19

Mitigating Progress Loss during COVID-19 I’d like to start off by saying that I hope you all are staying safe…

Home Resources: Makeshift Sandbag

Check out this video to learn how to make a sandbag to add resistance to your home training!

Home Resources: Upper Back, Posterior Shoulder

If you find yourself training at home doing more push ups than normal, here is a great resource to make…

Prime Fitness COVID-19 Updates

Click the link below to see a video from Charlie and Sara to hear what your Prime team is doing…

Why you need to keep training during the Coronavirus Scare

Why you need to keep training during the Coronavirus scare!  See what the research says.  COVID-19 comes from the coronavirus…

Member of the Month: March 2020 – Glenn Earl

MARCH 2020 MEMBER OF THE MONTH: Glenn Earl While Glenn doesn’t drive due to a debilitating combat injury, he has…

21 Day SPRING BREAK SLIM DOWN!! – $64

If you are looking to slim down or tone up, join us for our Spring Break Slim Down. 21 Days…

MEMBER OF THE YEAR: 2019 – Sheila Beers

2019 MEMBER OF THE YEAR! Sheila Beers   What got you started with Prime Fitness, and what keeps you motivated?…

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